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Why Eating Too Much Cassava is Deadly

Eating too much cassava can be deadly. Cassava contains cyanogenic glycosides, compounds that can release cyanide gas when digested — it's crucial to prepare it correctly to remove the toxins before eating

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Stop scrolling! Just five minutes in nature can improve your mood, reduce stress, and enhance your o...

Just five minutes in nature can improve your mood, reduce stress, and enhance your overall well-being

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Did You Know? Water helps clear out harmful things like bacteria and may help prevent bladder cancer...

Water helps clear out harmful things like bacteria and may help prevent bladder cancer by flushing out certain chemicals. If you don't drink enough, your urine will have less water in it, and that can irritate your bladder.

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Balancing Act: Unveiling the Connection Between Excessive Caffeine Consumption and Psychiatric Sympt...

Excessive caffeine consumption leads to symptoms overlapping with psychiatric disorders, including increased anxiety, hostility, and psychotic symptoms.

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Cheddar cheese is loaded with protein -- about 7 grams per ounce -- as well as other nutrients like...

You'll be delighted to know that indulging in cheddar cheese goes beyond its rich and savory flavor. This dairy treat is a nutritional powerhouse with an amazing protein profile and a wealth of other important nutrients, in addition to being a treat for y

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The Power of Rest to Your Body: Why Having a "Lazy Day" Every Week Is Good for Your Health

Did you know? Having at least one "lazy day" per week can reduce stress, high blood pressure, and the chances of having a stroke.

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Relieve Tension Headaches with This Super-Simple Neck Stretch

Do you find yourself battling tension headaches more often than you'd like? The constant stress and strain of modern life can take a toll on our bodies, especially in the neck and shoulder areas. If you're looking for a quick and easy way to ease the tens

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People Who Consistently Get Less Than Six Hours of Sleep Have a Higher Risk of Dying Sooner Than Peo...

According to a study, people who sleep less than seven hours per night have a 12% greater risk of dying than those who sleep seven to eight hours per night.

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What do you use for hangover cure after having a few more drinks?

A research was conducted by a group of Chinese scientists on 57 drinks including - carbonated beverages, tea, and herbal infusion on the speed to enhance alcohol metabolism. The study proves that sprite sprite was found to be faster

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Why you should eat more of Broccoli for a more powerful brain and a healthier life

Eating more of broccoli can increase your brain power a give you a healthy life Broccoli is low in calories and contained some nutrient and antioxidant making it good for human health.

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