HEALTHY TIPS

They say laughter is the best medicine, and laughing might also help you live longer! It’s not just about putting you in a better mood. Other benefits include improving memory, decreasing stress and muscle tension, building social connections, and boosting your immune system. You can even burn calories—up to forty calories in just ten to fifteen minutes of laughing—and tone those ab muscles.

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MUCORMYCOSIS

In India, after COVID second wave, there is a new disease named Mucormycosis also known as black fungus, has been making headline.
Well what is it? Today we will talk about it. It is a type of Opportunistic specifically nosocomial infection, affecting mainly doctors. It is fungal in nature.

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CEREALS AND TURMERIC

If you’ve chosen a cereal with whole grains, give yourself a pat on the back. That’s at least a start. But what you may not realize is that many of these healthy-sounding cereals actually contain high amounts of added sugar. With sugar comes glucose spikes, and that spells wrinkles.

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ADDICTION

Addiction is a term used in everyday language, but what is an Addiction?? Well, informally, addiction may be defined as a degree of involvement in a behavior that can function both to produce pleasure and to provide relief from discomfort, to the point where the cost appear to outweigh the benefits.

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