Tag: sleep

Science of SLEEP

We spend around a third of our live sleeping; it is vital to our survival, but despite years of research, scientists still aren’t entirely sure why we do it. The urge to sleep is all- consuming, and if we are deprived of it, we will eventually slip into slumber even if the situation is life- threatening.

Read More

I have people ask me how I get so much done in a day. I don’t think I’m Superman by any means, in fact I think I’m pretty spoiled in that I really enjoy all the different things that I do. But it is a fair point, that I am juggling a lot of stuff that requires mental exertion and relational presence. And my answer to that question is a pretty simple one.

Read More